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Equisential - Post Pregnancy Methi Ladoo (Fenugreek Seeds) | After Delivery Food For Mother | Post Natal Diet Laddoos | Methi, Gond and Dry Fruit Mix Pure Cow Bilona Ghee Fresh Laddu | In Jaggery | Major Ingredients – Dana Methi, Wheat Flour, Gud (Jaggery), Cow Bilona Ghee, Jaifal, Javitri & Dry Fruits. Benefits of Postpartum Methi Ladoo – 1. Superfood for Lactating Mothers – Fenugreek is a well-known natural galactagogue , which means the herb increases breast milk production in lactating mothers. 2. Fenugreek contains several flavonoids and vitamins which are beneficial for lactating mothers. It also contains phytoestrogen, which is similar to the female hormone oestrogen, which stimulates the breast milk ducts to grow. Fenugreek also contains a compound called diosgenin which increases milk flow in lactating women. 3. Postpartum Anemia Alleviation – Fenugreek has been known to combat anemia due to its high mineral content. The herb is rich in iron , which naturally can be used to replenish iron deficiency. Furthermore, fenugreek contains a lot of other essential nutrients like magnesium, vitamin B6, and manganese. 4. Reduction of PMS – Eventually, your body returns to normal after you have your baby. While this can mostly be a good thing, there are a few annoyances that return, such as the return of the menstrual cycle. In some cases, this could also signal the return of premenstrual syndrome, or PMS.